Wednesday, 19 December 2007

off the diet

hay everyone been having a hard time sticking to the diet the last 2-3 weeks. i haven't been really stupid and just stuffing my face but i have put on 3 pounds. i know its going to be hard over the Christmas period but i have to keep at it.
I have still lossed a total of 15 pounds so at least i ha vent put all that weight back on. i knew i wasn't going to stick to the diet but i didn't want to destroy all of that hard work. if i was going to put on weight then i only wanted it to be a few pounds.
right now i have to get back on track!! 10 more pounds and i am at my half way point. i think my next target will be that i lose 10 pounds and reach that point by the end of January. That will give me a good kick start to the year and hopefully i will still be on track to be target weight by my birthday (may).
Keep going everyone, we can all do it x

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